1:1 Coaching Membership

Transform your health and performance with personalized coaching that adapts to your life. This membership gives you direct access to fitness and nutrition strategies built for your goals — plus the accountability to actually stick with them.

Whats Included:

15-min intro call to set your goals

Custom 4-week fitness + nutrition program each month

2 × 30-min coaching check-ins monthly

Lifestyle habit tracking + accountability support

Supplement recommendations tailored to your needs

Access via the Trainerize app

Pricing & Commitment:

$199/month (3-month minimum)

Continues month-to-month after initial 3 months

Cancel anytime after 3 months with 14-day notice