• Coaching

    Custom fitness, nutrition & habit plans

    Ongoing monthly support designed to improve your energy, resilience, and daily structure. When paired with therapy, coaching helps you apply the strategies you discuss in session to real-life routines, workouts, and nutrition habits.

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  • Labs & Testing

    At-home or mobile draws

    Core, hormone & performance panels with results explained in plain language. Lab testing gives you objective data to pair with your therapy journey — helping identify how stress, sleep, or nutrition may be influencing mood and energy.

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  • Guidance

    Free Intro Call

    15–20 minute conversation to review your goals, health history, and next steps. Guidance sessions ensure your mental health goals at Verge align with physical health strategies, so you can decide if labs, coaching, or both fit best.

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  • Therapy For The Mind

    Build coping skills, process stress, and strengthen resilience with Verge’s expert clinicians.

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  • Labs For The Body

    Uncover key health factors — hormones, nutrition, and recovery — that affect mood and energy.

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  • Coaching For Integration

    Turn insights from therapy and labs into daily habits, fitness plans, and routines that stick.

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  • One Partnership

    Exclusive support that connects your therapy with your physical health — and 20% off for Verge clients.